Berks Encore of Reading will host a weekly seminar series tackling a variety of whole health issues related to aging.
This series will take place on Mondays at 1 p.m. at the Reading center beginning on May 11 and ending on June 29. The series is free and includes light refreshments.
The Whole Health and Wellness Weekly Group is sponsored by Threshold Rehabilitation Services Inc., 1000 Lancaster Avenue, Reading. Certified Peer Specialists from Threshold will offer group and individual services and provide information about a variety of topics, including whole health, personal medicine, decision support, power statements, stress reduction, and the aging process in general, among other topics.
Berks Encore Director of Center Operations and Reading Center Manager, Lisa Lorah, says, “This series will take a comprehensive look at what the healthy aging process can look like. The classes are geared toward ensuring participants know that depression and anxiety do not need to be part of the aging process, and giving them practical information about aging.”
Berks Encore – Reading is located at 40 N. 9th Street, Reading. Free parking is available. For more information, please contact Lisa Lorah at 610-374-3195, x214.