RSS Feed from The Berks-Mont News: http://www.berksmontnews.com The latest news from The Berks-Mont News: http://www.berksmontnews.com website: all stories http://www.berksmontnews.com The Berks-Mont News Sun, 21 Dec 2014 18:58:37 -0500 60 <![CDATA[Mind Your Body: A Perfect Time for Turning Inward]]> Winter has arrived and the nights have grown longer. Along with increased darkness, there is more quietude. As we look around us, we see bare branches. Many plants have gone dormant, there are fewer birds about, and numerous animals hibernate or go into "light hibernation." During winter we may sense stillness in nature: just think of a time when you have seen a fresh snowfall and felt a hush in the world.

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Fri, 19 Dec 2014 13:08:37 -0500 2014-12-19T13:08:37-05:00 2014-12-19T13:08:42-05:00
<![CDATA[Healthy & Fitness: A Chiropractic Thanksgiving]]> Thanksgiving is the holiday just about everyone can agree on, and why not? After all, everyone has something they can be thankful for, particularly in the United States.

As adults, we forget to appreciate all of our blessings. We curse the car when we have to make an expensive repair, forgetting all the miles it drove us to thousands of destinations.

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Wed, 19 Nov 2014 10:42:41 -0500 2014-11-19T10:42:41-05:00 2014-11-19T10:42:42-05:00
<![CDATA[Genesis Performance Chiropractics Grand Opening Nov. 15 features door prizes, refreshments and open house]]> Dr. Ryan Vermeesch will officially open the doors of Genesis Performance Chiropractics in Elverson to the public with a Grand Opening event, Nov. 15, from 10 a.m. until 5 p.m.

The office, located right across from Elverson Fitness Club, will offer an open house with refreshments. Dr. Vermeesch will be available to speak with anyone who has questions, and guests will have the opportunity to learn about the doctor's specific treatment techniques.

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Fri, 14 Nov 2014 10:03:06 -0500 2014-11-14T10:03:06-05:00 2014-11-14T10:03:14-05:00
<![CDATA[Education, awareness and positivity key in fight against MS]]> In the quiet heart of Oley, Union Jack's Inn on the Manatawney came alive the evening of Oct. 25 in an effort to support an important cause.

The event was "The MS Monster Mash Bash cuz MS is BS" fundraiser, a Halloween costume party complete with raffles, live music and food to support research for a cure for Multiple Sclerosis in honor of Pottsgrove teacher Melissa Sosenko DeStefano, who is battling the disease herself.

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Thu, 13 Nov 2014 09:42:16 -0500 2014-11-13T09:42:16-05:00 2014-11-13T09:42:21-05:00